I'm hearing from a lot of industry friends & clients that it's a bit of a rollercoaster at the mo and they're telling me the same thing -

“My team’s flat out, motivation’s slipping, pressure’s on - but there’s no space to breathe.”

I feel you!

I recently wrapped a programme with TikTok focused on reducing overwhelm, boosting motivation and helping people feel better about their work, their team, and themselves, and here are some of the TOP HAPPINESS tips that moved the needle!